Change happens to all of us, at any point in our lives, but how we cope with those changes can vary from person to person. Some accept, even embrace change, while others find change to be stressful, upsetting and too much to bear. Of course, a lot depends upon the nature of the change as to how we react to it, and while some changes may typically be viewed as positive, such as a promotion at work or the birth of a child, some of us struggle with the more challenging transitions and we may fee